
My Blog
Here you’ll find expert advice on injury recovery, movement optimization, and natural pain relief. From herniated discs to TMJ, sciatica to sports performance, we cover the conditions that matter most — with clear, practical information and a focus on evidence-informed chiropractic care in Charlotte, NC.


Revolutionary Carpal Tunnel Treatment in Charlotte, NC
Dr. Natalie Otoya
January 22, 2024

The Latest Advances in Scoliosis Treatment – Charlotte NC
Dr. Natalie Otoya
August 18, 2023

Understanding and Treating Cervical Radiculopathy with Active Release Technique
Dr. Natalie Otoya
July 8, 2023

Unraveling Shoulder Pain: Understanding Its Causes and How Active Release Technique Can Aid Recovery
Dr. Natalie Otoya
June 22, 2023

Recognizing Scoliosis: The Importance of June’s Scoliosis Awareness Month in Charlotte, NC
Dr. Natalie Otoya
June 12, 2023