Active Release Technique (ART) FAQ's

Here are some of the most common questions I get asked about Active Release Technique. If you have further questions please don’t hesitate to ask!

Learn the Basics of ART

ART can treat a variety of conditions, including back pain, neck pain, headaches, carpal tunnel syndrome, tennis elbow, and plantar fasciitis, among others.

Some patients may experience discomfort during ART treatment, but it should not be unbearable. Your ART provider will work with you to ensure that you are comfortable throughout the session.

The number of ART sessions you need will depend on the extent of your injury and your response to treatment. Dr. Natalie will develop a personalized treatment plan for you based on your individual needs.

ART sessions typically last 15-30 minutes, depending on the extent of the injury and the area being treated.

Yes, ART is commonly used to treat sports injuries, as it can help athletes recover more quickly and improve their performance.

Some patients may experience immediate relief from ART treatment, while others may require several sessions before noticing significant improvement. Dr. Natalie will work with you to develop a treatment plan and monitor your progress.

ART is generally safe for most people including children, but there may be certain conditions or injuries that require alternative treatment methods. Dr. Natalie will evaluate your individual needs and medical history to determine if ART is an appropriate therapy for you.

There are several key difference between ART and Myofascial Release specifically in how they are performed. Read the details about the differences here.

Some insurance plans may cover ART treatment, while others may not. It is best to check with your insurance provider to see if ART is a covered benefit. Dr. Natalie is able to provide you with a superbill to submit to your insurance provider.