Discovering the Benefits of Cervical Traction Therapy
If you’re struggling with persistent neck pain, you might have come across the term “neck traction” as a potential solution. As a chiropractor at Simply Move Chiropractic here in Charlotte, NC, I often recommend neck traction for patients dealing with various neck issues. Let me explain what neck traction is, why it might be beneficial for you, and what you can expect during a visit.
What is Neck Traction?
Neck traction, also known as cervical traction or decompression, is a therapeutic method used to relieve neck pain by gently stretching the neck. This form of spinal decompression helps to create more space between the vertebrae, which can relieve pressure on the spinal discs and nerves. By doing so, neck traction can alleviate pain, reduce inflammation, and improve overall neck mobility.
Disorders of the Neck That Might Require Traction
Several neck conditions can be managed with the help of traction. Some of the common disorders include:
Herniated or Bulging Discs:
These occur when the discs between the vertebrae are displaced, pressing on nearby nerves. Traction helps by creating space for the disc material to move back into place.
Cervical Spondylosis:
Often referred to as neck arthritis, this is a condition where the discs and joints in the neck degenerate over time. Traction can provide pain relief by reducing the pressure on the spinal discs and nerves.
Muscle Spasms:
Chronic neck pain can lead to muscle spasms, which further exacerbate the pain. By gently stretching the neck, traction helps to relax the muscles, reducing spasms and discomfort.
Cervical Radiculopathy:
This condition, caused by a pinched nerve in the neck, results in pain, numbness, or weakness that can radiate into the shoulders and arms. Neck traction can relieve the pressure on the nerve roots, easing these symptoms.
How a Traction Table Works
At my clinic, I use a specialized traction table to perform cervical traction. This table allows me to apply a controlled amount of force to stretch and decompress the neck. The table can be adjusted to accommodate different angles and force levels, ensuring that the traction is tailored to the specific needs of each patient.
During a neck traction session, you will lie on your back, and a padded harness will be placed around your head. The harness is then attached to the traction machine, which slowly pulls your head away from your body, creating a gentle stretch in your neck. The force and duration of the traction can be adjusted based on your comfort level and the severity of your condition.
What to Expect During a Visit
When you come in for neck traction at Simply Move Chiropractic, I’ll start with a thorough assessment to understand your specific neck issue and determine if traction is the right treatment for you. We’ll discuss your symptoms, medical history, and any previous treatments you’ve tried.
If neck traction is deemed appropriate, I’ll explain the procedure and make sure you’re comfortable with the process. During the session, you’ll lie on the traction table, and I’ll carefully adjust the settings to ensure the right amount of stretch. A typical traction session lasts anywhere from 10 to 20 minutes, depending on your condition and how you respond to the treatment.
After the session, you may feel immediate relief, although it can take a few sessions to notice significant improvements. I’ll also provide you with advice on posture, stretching exercises, and lifestyle modifications to enhance the benefits of the traction therapy.
Conclusion
Neck traction is a safe, non-invasive method that can provide significant relief for various neck disorders. If you’re in Charlotte, NC, and are struggling with neck pain, I invite you to visit Simply Move Chiropractic. Together, we can work towards alleviating your pain and improving your neck health. Don’t let neck pain hold you back—schedule your appointment today and take the first step towards a pain-free life!
PERFECT FOR YOU
Pricing Plans
Pricing is subject change. You have 3 days after purchase of package for a full or partial refund.
Single Treatment
$75
Single
This price is for a single traction session.
Package Price
$300
4 Session Package
This package includes 4 treatments for the price of 3 treatments.
FAQ
Frequently Asked Questions
Here are some of the most frequently asked questions about Cervical Traction.
During a cervical traction session, you’ll be comfortably positioned, and a gentle pulling force will be applied to your neck. The process is non-invasive and controlled to ensure comfort and safety. Sessions can last anywhere from a few minutes to around 20 minutes, depending on your treatment plan.
Yes, Cervical Traction/Decompression is generally safe when performed by a trained healthcare provider. I take into account each patient’s unique needs and make adjustments as necessary to ensure comfort and safety during the procedure.
The number of sessions varies depending on the severity of your condition, how well you respond to the therapy, and your overall health goals. A full treatment plan may involve several weeks to maximize long-term benefits.
Some patients experience relief after the first session, while others may need a few treatments before noticing a difference. The speed of results depends on the severity of your condition and your body’s response to the therapy.
Side effects are rare but may include mild muscle soreness or temporary discomfort. Cervical traction may not be recommended for patients with certain conditions, such as osteoporosis, severe arthritis, or spinal fractures, so it’s important to discuss your medical history before starting treatment.
Both cervical and lumbar traction aim to relieve pressure on spinal discs, but cervical traction focuses on the neck (cervical spine), while lumbar traction targets the lower back. Each method uses customized force and positioning to best support the needs of these different areas of the spine.
Yes, cervical traction is often used alongside complementary therapies like Active Release Technique (ART), infrared laser therapy, and specific chiropractic adjustments to enhance recovery. Combining therapies can be particularly effective for treating complex pain patterns and promoting healing.
I am a cash practice at but I offer treatment packages at a discount for Cervical Traction. Patients can submit a super bill to their insurance for possible re-imbursement or use their FSA plan.
