
My Blog
Here you’ll find expert advice on injury recovery, movement optimization, and natural pain relief. From herniated discs to TMJ, sciatica to sports performance, we cover the conditions that matter most — with clear, practical information and a focus on evidence-informed chiropractic care in Charlotte, NC.


Are X-rays Safe for My Child with Scoliosis? Here’s What the Research Says
Dr. Natalie Otoya
April 8, 2025


How We Treat Adolescent Scoliosis In Charlotte: Exercises, Bracing, and When Surgery is Necessary
Dr. Natalie Otoya
February 27, 2025

Non-Surgical Treatment Options for Scoliosis and Kyphosis in Charlotte
Dr. Natalie Otoya
February 18, 2025

Active Release Technique for Managing Hand & Wrist Pain in Charlotte NC
Dr. Natalie Otoya
January 30, 2025