Active Release Technique (ART) is a highly effective, non-invasive treatment for a wide range of musculoskeletal issues. As a dedicated chiropractor in Charlotte, NC, I am proud to offer this innovative technique in combination with traditional chiropractic care to provide my patients with the best possible outcomes. In this article, we will explore what Active Release Technique is, how it works, the conditions it treats, and how it can complement chiropractic care for optimal results.
What is Active Release Technique (ART)?
Active Release Technique (ART) is a patented, state-of-the-art soft tissue system that treats problems with muscles, tendons, ligaments, fascia, and nerves. Developed by Dr. Michael Leahy, a chiropractor and aeronautical engineer, ART is a manual therapy that combines specific patient movements with targeted pressure applied by the practitioner. This unique approach allows for the identification and treatment of adhesions and scar tissue, which can cause pain, stiffness, and restricted movement.
ART works by breaking up scar tissue and adhesions that form as a result of acute injuries, repetitive strain, or chronic tension. During an ART session, I will evaluate the texture, tightness, and movement of the patient’s muscles, tendons, ligaments, fascia, and nerves. Then, using my hands, I will apply precise pressure to the affected areas while guiding the patient through specific movements. This combination of targeted pressure and motion helps to release the adhesions and scar tissue, restoring the normal function and movement of the soft tissues.
Conditions Treated by ART
- Carpal tunnel syndrome
- Tennis elbow
- Golfer’s elbow
- Sciatica
- Plantar fasciitis
- Shin splints
- Rotator cuff injuries
- Headaches and migraines
- TMJ disorders
- Back and neck pain
More About Active Release Technique
Active Release is used to treat any condition that is the result of overused muscles. Overused muscles may result from a long weekend of yard work or excessive amounts of exercise (running, playing sports, working out etc.). Overused muscles can also result from lighter, repetitive work at your job such as typing or assembly jobs.
Muscles can even be irritated by staying in one position for too long. This includes sitting at your desk for 8 hours. These repetitive factors can cause your body to produce scar tissue on a microscopic level within the muscles. Active Release Technique is designed to treat this scar tissue build up.
This scar tissue prevents the muscle fibers within the muscle to stretch and move freely. As a result, muscles become shorter and weaker. Eventually, this can cause a reduced range of motion, loss of strength, and pain. Eventually, this build up may cause tendinitis or cause irritation of a nerve.
The goal of Active Release Technique is break up the scar tissue to allow the muscle fibers a chance to heal properly. As a result you will find increased range of motion, reduced pain and produce a better quality of movement.
Dr. Otoya is ART® certified in Upper Extremity 1 & 2, Lower Extremity, Spine and Nerve Entrapments
Combining ART with Chiropractic Care
Integrating Active Release Technique with chiropractic care can create a powerful, holistic approach to healing and pain management. While chiropractic adjustments focus on restoring proper alignment and function to the spine and joints, ART targets soft tissue restrictions and adhesions that can contribute to pain and limited mobility.
When used together, these two therapies can enhance each other’s effectiveness, offering patients a comprehensive treatment plan that addresses all aspects of their musculoskeletal health. This synergistic approach can lead to faster recovery times, improved range of motion, and a greater sense of overall well-being.
As a chiropractor in Charlotte, NC, I have seen firsthand the benefits of combining ART with chiropractic care for my patients. By customizing each treatment plan to address the unique needs and concerns of the individual, I can ensure that both their structural and soft tissue issues are addressed, promoting optimal healing and recovery.
Incorporating ART into Your Chiropractic Care Plan
If you’re interested in exploring the benefits of Active Release Technique as part of your chiropractic care, here’s what you can expect:
Comprehensive Assessment: I will begin by conducting a thorough examination to determine the root cause of your pain or discomfort, considering both structural and soft tissue factors.
Personalized Treatment Plan: Based on the findings from your assessment, I will develop a customized treatment plan that incorporates a multiple modalities including ART, cupping therapy, rehab exercises, dry needle therapy and chiropractic adjustments depending on each patients needs and goals.
Ongoing Support and Care: Throughout your treatment, I will continually monitor your progress and adjust your care plan as needed to ensure that you’re experiencing the best possible results.
Active Release Technique is a valuable addition to chiropractic care, offering patients in Charlotte, NC, a comprehensive approach to addressing their musculoskeletal issues. By combining the strengths of both therapies, patients can enjoy faster recovery times.
FAQ
Frequently Asked Questions
Here are some of the most frequently asked questions about Active Release Technique.
Some patients may experience discomfort during ART treatment, but it should not be unbearable. Your ART provider will work with you to ensure that you are comfortable throughout the session.
I usually start with 4-6 treatments over 3-4 weeks. But it often depends on the extent of your injury and your response to treatment. I will develop a personalized treatment plan for you based on your individual needs.
ART sessions typically last 15-30 minutes, depending on the extent of the injury and the area being treated.
Some patients may experience immediate relief from ART treatment, while others may require several sessions before noticing significant improvement. Dr. Natalie will work with you to develop a treatment plan and monitor your progress.
ART is generally safe for most people including children, but there may be certain conditions or injuries that require alternative treatment methods. I will evaluate your individual needs and medical history to determine if ART is an appropriate therapy for you.
I am a cash practice at but I offer treatment packages at a discount for Infrared Laser Therapy. Patients can submit a super bill to their insurance for possible re-imbursement or use their FSA plan.
