Discovering the Benefits of Cervical Traction Therapy
If you’re struggling with persistent neck pain, you might have come across the term “neck traction” as a potential solution. As a chiropractor at Simply Move Chiropractic here in Charlotte, NC, I often recommend neck traction for patients dealing with various neck issues. Let me explain what neck traction is, why it might be beneficial for you, and what you can expect during a visit.
What is Neck Traction?
Neck traction, also known as cervical traction, is a therapeutic method used to relieve neck pain by gently stretching the neck. This form of spinal decompression helps to create more space between the vertebrae, which can relieve pressure on the spinal discs and nerves. By doing so, neck traction can alleviate pain, reduce inflammation, and improve overall neck mobility.
Disorders of the Neck That Might Require Traction
Several neck conditions can be managed with the help of traction. Some of the common disorders include:
Herniated or Bulging Discs:
These occur when the discs between the vertebrae are displaced, pressing on nearby nerves. Traction helps by creating space for the disc material to move back into place.
Cervical Spondylosis:
Often referred to as neck arthritis, this is a condition where the discs and joints in the neck degenerate over time. Traction can provide pain relief by reducing the pressure on the spinal discs and nerves.
Muscle Spasms:
Chronic neck pain can lead to muscle spasms, which further exacerbate the pain. By gently stretching the neck, traction helps to relax the muscles, reducing spasms and discomfort.
Cervical Radiculopathy:
This condition, caused by a pinched nerve in the neck, results in pain, numbness, or weakness that can radiate into the shoulders and arms. Neck traction can relieve the pressure on the nerve roots, easing these symptoms.
How a Traction Table Works
At my clinic, I use a specialized traction table to perform cervical traction. This table allows me to apply a controlled amount of force to stretch and decompress the neck. The table can be adjusted to accommodate different angles and force levels, ensuring that the traction is tailored to the specific needs of each patient.
During a neck traction session, you will lie on your back, and a padded harness will be placed around your head. The harness is then attached to the traction machine, which slowly pulls your head away from your body, creating a gentle stretch in your neck. The force and duration of the traction can be adjusted based on your comfort level and the severity of your condition.
What to Expect During a Visit
When you come in for neck traction at Simply Move Chiropractic, I’ll start with a thorough assessment to understand your specific neck issue and determine if traction is the right treatment for you. We’ll discuss your symptoms, medical history, and any previous treatments you’ve tried.
If neck traction is deemed appropriate, I’ll explain the procedure and make sure you’re comfortable with the process. During the session, you’ll lie on the traction table, and I’ll carefully adjust the settings to ensure the right amount of stretch. A typical traction session lasts anywhere from 10 to 20 minutes, depending on your condition and how you respond to the treatment.
After the session, you may feel immediate relief, although it can take a few sessions to notice significant improvements. I’ll also provide you with advice on posture, stretching exercises, and lifestyle modifications to enhance the benefits of the traction therapy.
Conclusion
Neck traction is a safe, non-invasive method that can provide significant relief for various neck disorders. If you’re in Charlotte, NC, and are struggling with neck pain, I invite you to visit Simply Move Chiropractic. Together, we can work towards alleviating your pain and improving your neck health. Don’t let neck pain hold you back—schedule your appointment today and take the first step towards a pain-free life!
